Dear Jane,

Thank you so much, once again, for all your fine messages that give us so much!  It is great to get the enthusiastic attitude that you have and I am sure everyone else agrees with me. It does help!

I am sorry I did not make it (again!) to the meeting on Thursday afternoon. The truth is that sometimes it is not easy for me to get out after 5 o 6pm, dinner time and all that jazz.

Wanted to share with everyone the changes that I have been doing with the system, now that the weather is so cold:

1) I am taking the Cleanse and the Ionix Supreme, together morning and afternoon as a hot tea…. just mix them in an already heated cup of water… it warm you up and you don’t need to add sweet of any kind.

2) I do take the Isalean Shake but now, I add it to a warm (almost hot) water and no ice. Again, with the cold weather, to have something that gives you warm in your body, suits me just right.

Happy New Year nd Happy less pounds in 2010….! ! ! !
Gloria
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Sooooo, I tried the Hot Water in the Shake this morning. Although I had thought of trying it, I never did because it seemed a little stannge but since Gloria did it — i thought I would try it. Wellll. It is very very good and very warmmmmmm. So i will do it again.. Gloria thanks for sharing a new idea… that is what these emails are all about.

I poured boiling water in mine and That was tooo hot— so just warm water will do it. It holds sthe heat a long time and is really good like a hot dessert or something. or in the category of hot pancakes or French toast. delicious really.

Try it when you feel the cold creeping in.

Warmly ( hee hee)
Jane