December 2009
34 posts
MERRY CHRISTMAS TO ALL!
Enjoy your Christmas cheer with family and friends……………..just remember a little cleanse!!!! oxox Have a wonderful day.
Confession
OK, it’s Christmas eve and I’m working alone - weakness sets in - I have 3 Milano cookies! They aren’t even Christmas cookies!!! Oh what to do——-ah, “follow MY sins with Cleanse”. It’s the holiday season - we are all going to have weaknesses - remember to plug as much Isagenix into your day as you can. Keeping the good stuff in your system will...
Nuts: Naughty or Nice?
maryrambin:
Yes, I do realize the title of this post is suggestive. Oh, well. Also, let me clarify that I don’t ever think we should ever classify foods as bad or good (naughty or nice, etc.). I prefer examining whether foods are nutritionally dense or not. But I couldn’t resist the title since we’re so close to the holiday!
So, nuts. Nuts can be confusing, right? On the one hand, we hear all...
Just a Thought
We are all struggling with the merry season of food. During this time, focus on what you CAN do with your health and weight program. Stick to as much as you can - if that means a shake in the morning with all the components,light meals (office parties, happy hours and family dinners) during the day and end the day with Cleanse, Ionix Supreme and IsaFlush - then - that’s what it means. ...
Getting Back On The Fitness Freight Train...Or...
maryrambin:
After a long weekend of too much goodness (whatever that is for you), sometimes you feel like you want to go to the gym and open up a big can of whoop ass. You get there and kill a hard workout to start the week off right.
Other times you know you should reach for the can opener, but have no desire.
So, here’s my advice to getting back on the wagon: DO WHAT YOU LOVE. Your body is...
Tracey - Day 10 and 11
Yesterday, which was my Day 10 was a strange day. I woke feeling okay, went about my day and in the afternoon for no real reason that I can figure out I became very nauseous and then I got a headache. I couldn’t link it to anything I had eaten, but it just happened. I drank a lot of water, but I still felt woozy. Who knows… by about 9 I was feeling better and it had passed. Who...
Thursday Meeting
OK, this was our last meeting of the year. We covered lots of infomation for business building and coached our new girl, MaryBeth.
We will be picking up again after the first of the year, January 7.
DON’T FORGET “GO MONDAY”. WE ALL START ANEW WITH OUR GOALS. WE ARE DOING IT TOGETHER AND REPORTING RIGHT HERE ON THE BLOG.
HAPPY HOLIDAYS AND HAPPY NEW YEAR. BE SAFE AND GOD...
Note to Tracey from GI Jane
Yah!!!!!!!!!!!!!!!!!!!!!!!!!!! what a great report! Thank you so much for saying what we all go through sometimes… Did you have a Snack? and some Cleanse Tea! Report back. GI jn
Tracey - Day 9
Okay, I have to admit today was a really difficult day. For whatever reason I was starving and all day long in every meeting and there were quite a few there were cookies and cakes and candies. It was so difficult to not eat any of it especially during such a stressful time at work and with all the holiday parties and gift baskets. I was sitting in a meeting at about 2 in the afternoon, and I...
Jane to Tracey
Soooo glad to be a help. Isagenix is such an amazing tool and it is a pleasure to have it to recommend as a Health and Wellness system . A little Splenda is not ideal but is OK. Other snacks are a couple of almonds (two) a few cherry tomatoes, IsaDelights which is the Isagenix Belgium Chocolate. Use the Snacks!!!! They are your buddy! Don’t think about the taste -just get them into your...
Note to Jane from Tracey
Hi GI Jane, Thank you so much for the inspirational note. The information was very helpful. As I’m waiting for the “cakes” to come, are there any other snacks that you would recommend. I am eating a piece of fruit in the afternoons as that seems to keep me going and stops me from snacking on things I should stay away from. The only caffeine I’m drinking at the moment...
Tracey - Day 8
Today was a really hard day and truly tested my willpower. I’m getting gift baskets at work two at a time now and today was so so so stressful, that I wanted to open one of the cookie boxes and eat the whole thing. I instead ate a pear and later put a teaspoon of honey into a cup of tea. It was so so hard. How do you deal with these stressful days? The Holidays are really hard. Well...
Message to Tracey from GI Jane
Hi there it’s Jane — GI Jane to some.. I just wanted to say how impressive and inspirational you are. Not only accomplishing your great start but for sharing your days with us. So many wonder what will happen and what to expect and you have given a voice to many. Each person responds differently to the program depending on many variables… Following the Shake Day with Cleanse...
Tracey - Day 8
It’s the start of Week number 2 and today went really well. I’ve been doing much better on the water drinking, although I think my assistant thought that there was something wrong with me as I went past her about 10 times today having to run to the restroom. :) I’ve been able to add a bit of weight training to help tone. I’m completely on board with the January 4...
Tracey - Day 7
The end of my first week. Well my last day was good. I stuck to the plan exactly after having such a big dinner on Saturday night. I’m going to wait until Day 14 and do my measurements and weight. I’m praying for good results. Can anyone give me any advice as to when they saw changes? I know everyone is different, but… just wondering. I also ordered more supplies because...
NEW YEAR'S RESOLUTION - MONDAY JAN 4, 2010
Santa Claus is coming!! I just love this time of year when Family and Friends gather to celebrate our very being. And all the Cookies!! ….and my Grandmother’s candied yams.are the best. Having Isagenix near-by is a great way to maintain a balance, still indulge and not suffer too many consequences. In January, I propose that we all join in with a New Year’s Resolution :...
Tracey - Day 6
Okay so Day 6 wasn’t that great, but I’m not going to beat myself up about it. I knew I was going to be going to dinner with a friend to celebrate my birthday and we ended up going to a fantastic restaurant. The food itself was good and nutritious, fish and seafood, but well the sauces, not so great and well it was my birthday celebration, I had to have a glass of wine. So it...
Tracey - Day 5
Today was a good day. I switched two two shakes in the day and make myself a good nutricious dinner. I was a bit hungry this eneving but it wasn’t too bad. I think sometimes it’s more fr boredom. Well now comes the big challenge, the weekend. Ugh. Tomorrow night I’m going out for dinner so it’s two shakes during the day and being very careful about what I choose for...
Tracey - Day 4
Today was a good day. I wasn’t very hungry. I ate an organic apple around 4:00 which helped a lot and I’m trying to drink more water during the day. It’s getting a little easier. Adding some of the Energy drink powder was certainly helpful. I’m not feeling any elevation in energy but today I didn’t have a headache today. I’m really really hoping that...
How Does it Taste?
Question: Does it taste good?
Jane: If you want "taste good" go on a cruise. When you get back, we will get serious. This is not gormet food.
New Member: "Taste good" is what got you here!"
The program is about health not taste. All the components taste good, but the bottom line is getting your body and health back!!
Tracey - Day 3
Well the day turned out to be a really hectic and stressful day and my sugar cravings kicked in with a vengeance. I never truly realized how much I crave sweets when I’m stressed. I drank a lot of water and ate an organic apple in the afternoon and that seemed to help. I admit drinking water is not easy for me. I’m just not a big water drinker. I always drank tea and coffee. ...
Tracey - Day 2
Today was a better day. I didn’t have a headache, but I was still kinda hungry. I’m going to bring an organic apple for midday tomorrow, hoping that will help. I’ll let you know. Right now the shake for breakfast, sensible lunch and shake for dinner, with my work schedule seems to be working well. I see the weekends needing to switch the sensible meal to dinner time. ...
Stay Informed!!!
This is a great way to learn more about what Isagenix can do for you! Please pass this on with Confidence,
As many of you know Jack Canfield, author of famed “Chicken Soup for the Soul’ and the #1 world renowned personal development trainer and success coach, and Dr. John Gray, author of another world renowned book, “Men are from Mars and Women are from Venus”, are both Isagenix associates on Ron...
“Life is a grindstone. Whether it grinds us down or polishes us up depends on us.”
– Thomas L. Holdcroft
Isagenix will help you polish your body and health to diamond luster! Keep to the program and watch yourself shine!!
Keeping Up With a New IsaGirl!
Okay so for the blog: Day 1. - This is Day 1 of my Isagenix Journey. Some background - I want to lose 15 pounds and many inches. I love my job, but it’s stressful and many long hours. I have very low energy and seem to drag throughout the day, wishing I had more energy to exercise and concentrate more. I have to admit today was a bit difficult. I was a little hungry during the day and...
It's Snowing in Houston!!
Does anyone know how to make hot chocolate with IsaDelights??? BRRRRRRR
Just a thought from Terry!
How Strong is Your Immune System???
7 Things that could leave you extra vulnerable to colds and flu:
You have a sweet tooth.
You don’t drink enough water.
You’ve got a lot of weight to lose.
You drink water frm a well.
Your nose is Sahara desert dry.
Your’re always seriously stressed out.
You’re always nursing a cold.
An Anonymous Reader
I find the ionix supreme and cleanse combo quells my cravings for coffee or juice in the morning. The intensity of the ionix supreme opens my eyes and then I use the cleanse as a chaser.
IsaGirl Talk
Client: Thanks for the email. I just finished a shake for dinner, needing to get 4-5 lbs off... like tomorrow! A two hour workout three times a week and the shakes ought to get me close!
>
> Do you have any samples of the cleanse?
Jane: I don't have any samples. You should take 1/2 oz of Ionix Supreme AM and PM. It is vit B complexes with minerals etal in a molasses based elixir.. It is strong and will cut your cravings and increase energy... We burn our Vit B easily ...early in the day .. B is water soluble So is not stored and has to be replenished repeatedly.. When we are low on vit Bs we crave carbs cereals etc that are rich in B.. So we overeat..and are stressed..
So do yourself a lot of good and get hooked on your ionix... Sleep better be more relaxed etc... It tasts strong but your body will love it and the taste will grow on you!
The Cleanse is magic melting juice....
Come to our meeting each Thursday at 6 at Encore Boutique (1872 Fountainview.. Near San Felipe) and hear from others who have great tips and ideas.. And learn why isagenix does what it does...there is no other program like this one...
Nothing should upset your stomach.
Getting Back on THE PROGRAM!!
Below are the new revisions for the Shake Day with Cleanse and the Full Cleanse Day instruction sheets. Normally do the Shake day with Cleanse everyday… and Full Cleanse Day Once a week or whenever you can manage it. The Special 9 Day Program is: 3 Shake Days (without the Cleanse—same as above just no cleanse)) 2 Full Cleanse Days 2 Shake Days 2 Full Cleanse Days
The average...
Full Cleanse Day
Full Cleanse Day
You will be drinking 16 OUNCES of “Cleanse For Life” at intervals during the day (4 OUNCES, 4x/day). In addition, you MUST drink AT LEAST 8 GLASSES (64 ounces) of purified water to maximize fat loss + flush out impurities. The Cleanse may be taken undiluted. For convenience however, it is easy to premix four bottles of the Cleanse + Water (like an “Easy Tea”) to drink throughout...
Shake Day with Cleanse Program
Shake Day with Cleanse
6-9 am :
· Take: ½-1 oz “Ionix Supreme” drink (straight or diluted with water)
· Take 2-3 oz “Cleanse For Life” (straight or with water + ice, like an “Easy Tea”)
· Take 1st “Natural Accelerator “ capsule and 8 ounces water
· Drink First Shake (blend 2 scoops Shake powder in 8 ounces cold water...